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Braised Endives with Honey

For those who are a little wary of the bitterness of endives, this recipe will delight you thanks to the addition of a little honey.

Vegetarian Public
Course: Side dish
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 0,38 €
Energy: 80 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and finely chop the shallot. Remove the outer leaves of the endives that may be damaged and remove a small cone at the base, which is quite bitter. Cut them in half.
  • 2.   Put the olive oil in a casserole dish. Sauté the shallots over medium-high heat for 2 minutes, then add the endives, with the cut side facing the inside of the casserole dish. Let cook for 1 to 2 minutes, then add the honey and pour in the chicken broth.
  • 3.   Cover and let cook for 15 minutes. Partially uncover and let cook for an additional 10 minutes.

Ingredients for servings

  • 1 shallot
  • 4 chicories
  • 1 tablespoon of olive oil
  • 1 tablespoon of honey
  • 20 cl of broth

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    80 kcal
    4 %
  • Fat
    3,41 g
    5 %
  • of which saturated
    0,52 g
    3 %
  • Carbohydrates
    9,16 g
    4 %
  • of which sugar
    8,02 g
    9 %
  • Protein
    1,89 g
    4 %
  • Fibers
    1,76 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.