Nutritional information *
- 
 
Per serving
% RDA
 
- 
Energy value
596 kcal
30 %
 
- 
Fat
27,77 g
40 %
 
- 
of which saturated
17,9 g
90 %
 
- 
Carbohydrates
75,46 g
29 %
 
- 
of which sugar
55,87 g
62 %
 
- 
Protein
6,16 g
12 %
 
- 
Fibers
6,01 g
 ? 
 
- 
  More data
 
- 
Salt
0,05 g
1 %
 
- 
Cholesterol
51 mg
 ? 
 
- 
sodium
21 mg
 ? 
 
- 
magnesium
57 mg
19 %
 
- 
phosphorus
125 mg
16 %
 
- 
potassium
501 mg
25 %
 
- 
calcium
53 mg
7 %
 
- 
manganese
1 mg
34 %
 
- 
iron
2 mg
14 %
 
- 
copper
0 mg
29 %
 
- 
zinc
1 mg
5 %
 
- 
selenium
5 µg
9 %
 
- 
iodine
 ? 
 ? 
 
- 
vitamin A
157 µg
20 %
 
- 
beta-carotene
83 µg
 ? 
 
- 
vitamin D
1 µg
11 %
 
- 
vitamin E
1 mg
9 %
 
- 
vitamin K
4 µg
5 %
 
- 
vitamin C
10 mg
16 %
 
- 
vitamin B1
0 mg
9 %
 
- 
vitamin B2
0 mg
7 %
 
- 
vitamin B3
1 mg
4 %
 
- 
vitamin B5
1 mg
10 %
 
- 
vitamin B6
0 mg
10 %
 
- 
vitamin B12
0 µg
13 %
 
- 
vitamin B9
23 µg
12 %
 
- 
  Less data
 
 
* As an indication, before cooking, RDA of the EU.