FRIJE

Instructions

• 1.   In a small bowl, mix together soy sauce, cornstarch, and 2 tablespoons of hot water. Whisk well to avoid lumps. In a pan or wok with 1 tablespoon of olive oil, sauté the julienned vegetables over high heat, stirring regularly for 10 minutes.
• 2.   Add cooked rice, mix well, and continue cooking for 5 minutes. The vegetables should remain slightly crunchy. At the end of cooking, add the soy sauce mixture, season with pepper, and mix well. Let it cool down.
• 3.   Shred the beef, peel the sweet onion, and finely chop it. In another pan with the remaining oil, cook the beef and onion over high heat for 5-6 minutes, stirring regularly. Add parsley, salt, pepper, and mix.
• 4.   Divide the beef into the bottom of 4 bowls, press it down with the back of a spoon. Add the vegetable rice on top, pressing it down again. Flip your bowl onto a plate to unmold it, then enjoy.

Nutritional information *