FRIJE

Name: Pork Curry with Coconut Milk
Prep time: 20 min
Cook time: 55 min
Yield: 2 servings
Ingredients: 480 g of pork tenderloin; 2 garlic clove; 1 onion; 1 teaspoon of ginger powder; 2 teaspoon of olive oil; 0.5 beef broth; 6 teaspoon of curry powder; 100 ml of coconut milk; 2 banana; 1 tablespoon of lemon juice; salt (according to taste); pepper (according to taste)

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Pork Curry with Coconut Milk

Add a touch of exoticism to your plate with this pork curry with coconut milk! Serve with plain basmati rice, of course...

Weight Watchers

Course: Main course

Preparation time: 20 minutes

Cooking time: 55 minutes

Cost per serving: 4,73 €

Energy: 588 kcal / serving

Nutritional score:

Instructions

1. Cut the meat into large cubes. Peel and finely chop the garlic and onion. Grate the ginger root. In a thick-bottomed pot, sauté the meat with oil over medium heat for about 5 minutes. Add the onions and garlic, continue cooking for another 5 minutes. Dissolve the half bouillon cube in 10 cl of water.
2. Pour the curry, bouillon, coconut milk, and grated ginger into the pot. Season and cover. Let simmer over very low heat for 45 minutes.
3. Meanwhile, preheat the oven to 200°C (th. 7). Peel the bananas and cut them in half. Place them in pairs on sheets of parchment paper, drizzle with lemon juice. Arrange the papillotes on a baking sheet and bake for 5 minutes.