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Carrot and Goat Cheese Pâté

• Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Peel the carrots, slice them into rounds, and cook them in a pressure cooker with water and a vegetable bouillon cube for 10 minutes. • In a bowl, mix the beaten eggs, sliced goat cheese, flour, cottage cheese, salt, and pepper. • Drain and blend the cooked carrots. Incorporate this puree into the cottage cheese mixture. Spray a 23 cm (9-inch) square baking dish with oil. Pour the mixture into the dish and bake for 20 minutes. Serve immediately.

Vegetarian
Course: Starter
Preparation time: 15 minutes
Cooking time: 30 minutes
Cost per serving: 0,47 €
Energy: 266 kcal / serving
Nutritional score:

Instructions

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Ingredients for servings

  • 500 g of carrot
  • 500 ml of water
  • 1 vegetable bouillon cube
  • 2 eggs
  • 90 g of goat cheese
  • 100 g of wheat flour
  • 100 g of cottage cheese
  • 1 teaspoon of sunflower oil
  • 1 teaspoon of salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    266 kcal
    13 %
  • Fat
    9,7 g
    14 %
  • of which saturated
    4,95 g
    25 %
  • Carbohydrates
    28,08 g
    11 %
  • of which sugar
    8,85 g
    10 %
  • Protein
    13,49 g
    27 %
  • Fibers
    4,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.