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Healthy Pancakes - 2 servings

Vegetarian Pancakes Weight Watchers
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 5 minutes
Cost per serving: 0,08 €
Energy: 96 kcal / serving

Instructions

  • 1.   Beat the eggs with the plain yogurt.
  • 2.   Add the flour, baking powder, pinch of salt, sweetener, pinch of salt, and milk.
  • 3.   Lightly oil a pan using a paper towel.
  • 4.   Drop small amounts of batter. Flip the pancakes when you see small holes forming.

Ingredients for servings

  • 2 eggs
  • 125 g of plain yogurt 0 %
  • 140 g of flour
  • 1 bag of baking powder
  • 125 ml of milk
  • 20 g of oat bran
  • 50 g of rye flour
  • 80 g of whole wheat flour

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    96 kcal
    5 %
  • Fat
    1,18 g
    2 %
  • of which saturated
    0,34 g
    2 %
  • Carbohydrates
    15,94 g
    6 %
  • of which sugar
    1,22 g
    1 %
  • Protein
    4,4 g
    9 %
  • Fibers
    1,55 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.