Nutritional information *
-
Per serving
% RDA
-
Energy value
162 kcal
8 %
-
Fat
7,09 g
10 %
-
of which saturated
1,07 g
5 %
-
Carbohydrates
19,41 g
7 %
-
of which sugar
16,79 g
19 %
-
Protein
1,12 g
2 %
-
Fibers
4,49 g
?
-
More data
-
Salt
0,31 g
5 %
-
Cholesterol
?
?
-
sodium
113 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
39 mg
5 %
-
potassium
367 mg
18 %
-
calcium
37 mg
5 %
-
manganese
0 mg
8 %
-
iron
0 mg
3 %
-
copper
0 mg
9 %
-
zinc
0 mg
2 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
10111 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
?
?
-
vitamin K
8 µg
11 %
-
vitamin C
6 mg
10 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
?
?
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.