Nutritional information *
-
Per serving
% RDA
-
Energy value
57 kcal
3 %
-
Fat
1,88 g
3 %
-
of which saturated
1,25 g
6 %
-
Carbohydrates
3,31 g
1 %
-
of which sugar
3,31 g
4 %
-
Protein
4,95 g
10 %
-
Fibers
0 g
?
-
More data
-
Salt
0,14 g
2 %
-
Cholesterol
16 mg
?
-
sodium
54 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
123 mg
15 %
-
potassium
220 mg
11 %
-
calcium
160 mg
20 %
-
manganese
0 mg
0 %
-
iron
0 mg
2 %
-
copper
0 mg
1 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
33 µg
22 %
-
vitamin A
14 µg
2 %
-
beta-carotene
8 µg
?
-
vitamin D
1 µg
20 %
-
vitamin E
0 mg
1 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
41 %
-
vitamin B9
31 µg
16 %
-
Less data
* As an indication, before cooking, RDA of the EU.