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Quick Energy Balls

Vegetarian Public
Course: Snack
Preparation time: 10 minutes
Cost per serving: 0,20 €
Energy: 173 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix all the ingredients together. Shape into 3 balls by rolling them in your hands. Roll them in shredded coconut to coat.

Ingredients for servings

  • 40 g of oat flake
  • 1 tablespoon of grated coconut
  • 1 tablespoon of honey
  • 30 g of dark chocolate
  • 1 tablespoon of peanut butter

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    173 kcal
    9 %
  • Fat
    8,17 g
    12 %
  • of which saturated
    3,89 g
    19 %
  • Carbohydrates
    18,87 g
    7 %
  • of which sugar
    10,34 g
    11 %
  • Protein
    3,79 g
    8 %
  • Fibers
    3,06 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.