FRIJE

Name: Coconut Curry with Squid
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Ingredients: 1 onion; 2 teaspoon of olive oil; 2 red bell pepper; 600 g of squid; 1 tablespoon of curry powder; 4 tomato; 40 cl of coconut milk; 500 g of Thai rice; 1 pinch of fresh coriander; salt (according to taste); pepper (according to taste)

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Coconut Curry with Squid

Fish

Course: Main course

Preparation time: 10 minutes

Cooking time: 45 minutes

Cost per serving: 3,54 €

Energy: 828 kcal / serving

Nutritional score:

Instructions

1. Slice the onion and sauté it in a pan with 1 tablespoon of olive oil.
2. Cut the deseeded peppers into strips and cook them with the onion for 5 minutes.
3. Add the squid. Sprinkle with 1 heaping tablespoon of curry powder and mix.
4. Add the deseeded and diced tomatoes. Season with salt and pepper and pour in the coconut milk.
5. Simmer covered for 30 minutes. Cook the rice. Serve with rice and cilantro.