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Winter Salad

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Energy: 394 kcal / serving

Instructions

  • 1.   First, peel and grate the carrot. Slice the endives thinly, as well as the Chinese cabbage. Wash and cut the apple into small pieces.
  • 2.   Cut your cheese if desired, then mix everything together. Finally, add some crushed walnuts and sesame seeds.
  • 3.   Now, make the vinaigrette: mix the honey and mustard, then add the oil while vigorously stirring until the sauce forms.
  • 4.   Enjoy with poached eggs, warm goat cheese toasts, or in a good buddha bowl ;)

Ingredients for servings

  • 1 small Chinese cabbage (Pe-tsai)
  • 2 small chicory
  • 1 carrot
  • 1 apple
  • 1 tablespoon of sesame seed
  • 30 g of walnut
  • 1 tablespoon of mustard
  • 15 g of honey
  • 6 tablespoon of sesame oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    394 kcal
    20 %
  • Fat
    36,51 g
    52 %
  • of which saturated
    5,03 g
    25 %
  • Carbohydrates
    13,34 g
    5 %
  • of which sugar
    11,74 g
    13 %
  • Protein
    2,55 g
    5 %
  • Fibers
    2,46 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.