Recipe taken from the website https://www.cuisine-etudiant.fr/recette/4404-croque-monsieur-au-saumon-et-boursin
CroqueCourse: Main coursePreparation time: 0 minutesCost per serving: 1,56 €Energy: 425 kcal / serving
Nutritional score:
Instructions
1. Spread Boursin on two slices of bread, but don't be too generous as too much Boursin can quickly become overwhelming!
Then, place your salmon and top with the other two slices to make your croque-monsieur sandwiches.
For cooking, it's up to you! I made mine with a croque-monsieur machine. But you can also cook them in a pan with butter or in the oven, 10 minutes at 180 °C.
Ingredients for
servings
2slice of
smoked salmon
120g of
Boursin
4slice of
sliced bread
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
425 kcal
21 %
Fat
25,64 g
37 %
of which saturated
15,19 g
76 %
Carbohydrates
33,11 g
13 %
of which sugar
5,64 g
6 %
Protein
14,23 g
28 %
Fibers
1,04 g
?
More data
Salt
2,26 g
38 %
Cholesterol
61 mg
?
sodium
906 mg
?
magnesium
24 mg
8 %
phosphorus
175 mg
22 %
potassium
274 mg
14 %
calcium
109 mg
14 %
manganese
0 mg
13 %
iron
1 mg
4 %
copper
0 mg
7 %
zinc
1 mg
6 %
selenium
2 µg
4 %
iodine
19 µg
13 %
vitamin A
143 µg
18 %
beta-carotene
?
?
vitamin D
2 µg
32 %
vitamin E
1 mg
12 %
vitamin K
?
?
vitamin C
0 mg
0 %
vitamin B1
?
?
vitamin B2
0 mg
8 %
vitamin B3
3 mg
17 %
vitamin B5
?
?
vitamin B6
0 mg
15 %
vitamin B12
1 µg
98 %
vitamin B9
31 µg
16 %
Less data
* As an indication, before cooking, RDA of the EU.