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Lorraine Quiche

Quiche
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,33 €
Energy: 171 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix cream, eggs, and milk.
    Add salt and pepper.
    Place ham on a pre-pierced pie crust.
    Pour the mixture over the ham and bake in the oven.

Ingredients for servings

  • 20 cl of thick sour cream
  • 4 eggs
  • 10 cl of semi-skimmed milk
  • 4 slice of ham
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    171 kcal
    9 %
  • Fat
    14,07 g
    20 %
  • of which saturated
    8,19 g
    41 %
  • Carbohydrates
    2 g
    1 %
  • of which sugar
    1,94 g
    2 %
  • Protein
    8,7 g
    17 %
  • Fibers
    0,01 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.