Nutritional information *
-
Per serving
% RDA
-
Energy value
376 kcal
19 %
-
Fat
27,64 g
39 %
-
of which saturated
13,3 g
66 %
-
Carbohydrates
8,14 g
3 %
-
of which sugar
1,42 g
2 %
-
Protein
22,95 g
46 %
-
Fibers
0,52 g
?
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More data
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Salt
1,62 g
27 %
-
Cholesterol
244 mg
?
-
sodium
673 mg
?
-
magnesium
34 mg
11 %
-
phosphorus
332 mg
42 %
-
potassium
425 mg
21 %
-
calcium
290 mg
36 %
-
manganese
0 mg
5 %
-
iron
1 mg
9 %
-
copper
0 mg
4 %
-
zinc
2 mg
14 %
-
selenium
0 µg
1 %
-
iodine
?
?
-
vitamin A
172 µg
22 %
-
beta-carotene
45 µg
?
-
vitamin D
1 µg
23 %
-
vitamin E
1 mg
10 %
-
vitamin K
2 µg
2 %
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
18 %
-
vitamin B2
0 mg
26 %
-
vitamin B3
3 mg
15 %
-
vitamin B5
1 mg
18 %
-
vitamin B6
0 mg
11 %
-
vitamin B12
1 µg
128 %
-
vitamin B9
37 µg
18 %
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Less data
* As an indication, before cooking, RDA of the EU.