Nutritional information *
-
Per serving
% RDA
-
Energy value
259 kcal
13 %
-
Fat
17,39 g
25 %
-
of which saturated
9,37 g
47 %
-
Carbohydrates
11,58 g
4 %
-
of which sugar
2,48 g
3 %
-
Protein
13,06 g
26 %
-
Fibers
1,3 g
?
-
More data
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Salt
0,45 g
7 %
-
Cholesterol
?
?
-
sodium
178 mg
?
-
magnesium
24 mg
8 %
-
phosphorus
170 mg
21 %
-
potassium
315 mg
16 %
-
calcium
62 mg
8 %
-
manganese
0 mg
9 %
-
iron
1 mg
11 %
-
copper
0 mg
12 %
-
zinc
1 mg
4 %
-
selenium
11 µg
21 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
1 mg
13 %
-
vitamin K
20 µg
27 %
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
16 %
-
vitamin B12
2 µg
221 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.