Nutritional information *
-
Per serving
% RDA
-
Energy value
85 kcal
4 %
-
Fat
6,11 g
9 %
-
of which saturated
4,09 g
20 %
-
Carbohydrates
4,05 g
2 %
-
of which sugar
1,66 g
2 %
-
Protein
1,43 g
3 %
-
Fibers
4,5 g
?
-
More data
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Salt
0,09 g
2 %
-
Cholesterol
16 mg
?
-
sodium
36 mg
?
-
magnesium
13 mg
4 %
-
phosphorus
58 mg
7 %
-
potassium
502 mg
25 %
-
calcium
41 mg
5 %
-
manganese
0 mg
10 %
-
iron
0 mg
2 %
-
copper
0 mg
11 %
-
zinc
0 mg
2 %
-
selenium
0 µg
1 %
-
iodine
0 µg
0 %
-
vitamin A
50 µg
6 %
-
beta-carotene
12 µg
?
-
vitamin D
0 µg
2 %
-
vitamin E
0 mg
3 %
-
vitamin K
1 µg
1 %
-
vitamin C
3 mg
5 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
10 %
-
vitamin B12
0 µg
1 %
-
vitamin B9
39 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.