A very original way of cooking the cauliflower. To test absolutely, it is tasty and mellow and super easy to do.
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Cauliflower croquettes (gluten free, cow's milk free)
This recipe has been translated automatically from french
Instructions
- 1. Take the bouquets of your cauliflower and keep the stems to make a soup for example.
- 2. Cook the bouquets in boiling salted water or steam until they are tender. Drain and pour in a bowl. Crush them with a fork or with a puree press.
- 3. Preheat your oven to 190 ° C.
- 4. Add the bread crumbs and mix.
- 5. Add the cheese and a little salt.
- 6. Add an egg and mix well.
- 7. Chop the chives with a pair of scissors over the bowl and mix. Taste and adjust the seasoning.
- 8. Form a dozen croquettes with your hands. Wet your hands regularly, to make smooth croquettes. Place them as you go on a baking sheet lined with baking paper.
- 9. Brush the croquettes with olive oil and bake for about fifteen minutes, until they are golden brown. Serve warm with a small sauce.
Notes
- adapted from: 750g https://www.750g.com/croquettes-de-chou-fleur-au-parmesan-r200170.htm
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Ingredients for servings
-
2 eggs -
1 cauliflower -
100 g of grated sheep cheese -
30 g of gluten-free breadcrumbs -
1 teaspoon of chives -
1 tablespoon of olive oil -
2 pinch of nutmeg -
salt (according to taste)