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Sautéed Shiitake Mushrooms with Garlic and Parsley

Vegetarian Vegan Public
Course: Side dish
Preparation time: 10 minutes
Cooking time: 10 minutes
Energy: 32 kcal / serving

Instructions

  • 1.   In a non-stick skillet, pour the olive oil and heat gently.
  • 2.   Add the halved shiitake mushrooms and sauté for a few minutes without a lid.
  • 3.   Then reduce the heat and sprinkle in the garlic and parsley, and let it cook gently for another 5 minutes.

Ingredients for servings

  • 300 g of shiitake
  • 1 garlic clove
  • 5 stalk of parsley
  • 1 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    32 kcal
    2 %
  • Fat
    3,42 g
    5 %
  • of which saturated
    0,52 g
    3 %
  • Carbohydrates
    0,24 g
    0 %
  • of which sugar
    0,02 g
    0 %
  • Protein
    0,1 g
    0 %
  • Fibers
    0,12 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.