1. Wash the cucumber and tomatoes. Slice the cucumber into rounds and cut the tomatoes in half.
2. Peel and slice the onion.
3. In a salad bowl, mix all the vegetables, dried herbs from Provence, Greek mixed olives, drizzle with olive oil, season with salt and pepper. Mix well and serve immediately.
Ingredients for
servings
1
cucumber
10
cherry tomatoes
1
red onion
120g of
olive
3tablespoon of
olive oil
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
173 kcal
9 %
Fat
15,35 g
22 %
of which saturated
2,32 g
12 %
Carbohydrates
5,17 g
2 %
of which sugar
4,21 g
5 %
Protein
1,54 g
3 %
Fibers
2,66 g
?
More data
Salt
0,94 g
16 %
Cholesterol
0 mg
?
sodium
374 mg
?
magnesium
18 mg
6 %
phosphorus
37 mg
5 %
potassium
269 mg
13 %
calcium
36 mg
5 %
manganese
0 mg
8 %
iron
1 mg
5 %
copper
0 mg
7 %
zinc
0 mg
2 %
selenium
5 µg
8 %
iodine
3 µg
2 %
vitamin A
0 µg
0 %
beta-carotene
649 µg
?
vitamin D
0 µg
1 %
vitamin E
4 mg
40 %
vitamin K
12 µg
16 %
vitamin C
13 mg
21 %
vitamin B1
0 mg
2 %
vitamin B2
0 mg
1 %
vitamin B3
0 mg
2 %
vitamin B5
0 mg
3 %
vitamin B6
0 mg
5 %
vitamin B12
0 µg
0 %
vitamin B9
20 µg
10 %
Less data
* As an indication, before cooking, RDA of the EU.