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Baked Eggplant

Vegetarian Vegan Public
Course: Side dish
Preparation time: 5 minutes
Cooking time: 30 minutes
Cost per serving: 0,76 €
Energy: 110 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat your oven to 350°F (180°C).
  • 2.   Cut the eggplants in half lengthwise, score the flesh with a knife to make shallow cuts.
  • 3.   Finely chop the parsley.
  • 4.   Peel and finely chop the garlic.
  • 5.   Brush with olive oil, add salt and pepper to taste, sprinkle with the parsley.
  • 6.   Bake for about 30 minutes.
  • 7.   The eggplants should be soft and ready to be eaten with a small spoon when taken out of the oven.

Ingredients for servings

  • 4 eggplants
  • 1 garlic clove
  • 5 leaf of parsley
  • 2 tablespoon of olive oil
  • 1 pinch of salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    110 kcal
    5 %
  • Fat
    7,08 g
    10 %
  • of which saturated
    1,1 g
    6 %
  • Carbohydrates
    4,69 g
    2 %
  • of which sugar
    4,5 g
    5 %
  • Protein
    2,17 g
    4 %
  • Fibers
    5,14 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.