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Chocolate Mousse with Companion

Companion Vegetarian
Course: Dessert
Preparation time: 10 minutes
Cost per serving: 0,42 €
Energy: 352 kcal / serving
Nutritional score:

Instructions

  • 1.   In the robot with the mixer attachment, put the broken pieces of chocolate, milk, and butter, then melt at speed 3 at 45°C for 10 minutes. Transfer to a bowl when the mixture is melted. Wash and dry the bowl properly.
  • 2.   Attach the dry beater and add the egg whites. Mix at speed 7 for 6 minutes without the cap. After 3 minutes, add the sugar through the center of the lid.
  • 3.   Once the egg whites are whipped, add the egg yolk to the chocolate mixture and mix well with a whisk. Add 2 tablespoons of whipped egg whites and continue mixing with the whisk to lighten the chocolate.
  • 4.   Then gently fold in the remaining egg whites into the chocolate using a spatula.
  • 5.   Fill the glasses and let cool in the refrigerator for at least 2 hours.

Notes & Suggestions

  • This preparation contains raw eggs and does not keep for long.

Ingredients for servings

  • 150 g of dark baking chocolate
  • 5 egg whites
  • 1 egg yolk
  • 40 g of butter
  • 20 g of sugar
  • 40 g of milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    352 kcal
    18 %
  • Fat
    21,79 g
    31 %
  • of which saturated
    14,12 g
    71 %
  • Carbohydrates
    25,21 g
    10 %
  • of which sugar
    21,43 g
    24 %
  • Protein
    7,43 g
    15 %
  • Fibers
    3,29 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.