Nutritional information *
-
Per serving
% RDA
-
Energy value
159 kcal
8 %
-
Fat
13,72 g
20 %
-
of which saturated
2,1 g
10 %
-
Carbohydrates
5,44 g
2 %
-
of which sugar
4,68 g
5 %
-
Protein
1,51 g
3 %
-
Fibers
1,93 g
?
-
More data
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Salt
0,01 g
0 %
-
Cholesterol
0 mg
?
-
sodium
3 mg
?
-
magnesium
20 mg
7 %
-
phosphorus
39 mg
5 %
-
potassium
344 mg
17 %
-
calcium
42 mg
5 %
-
manganese
0 mg
14 %
-
iron
1 mg
8 %
-
copper
0 mg
7 %
-
zinc
0 mg
2 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
1065 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
4 mg
38 %
-
vitamin K
?
?
-
vitamin C
19 mg
32 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
2 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
2 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
26 µg
13 %
-
Less data
* As an indication, before cooking, RDA of the EU.