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Semolina Cake with Zucchini and Onions

Vegetarian
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 0,54 €
Energy: 216 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Peel and finely slice the onions, then sauté them in a pan with a drizzle of olive oil until translucent.
  • 3.   Meanwhile, grate the zucchini and add them to the onions. Season with salt and pepper, and continue cooking for 2-3 minutes.
  • 4.   In a bowl, beat the eggs, then add the milk, 40g of grated gruyère cheese, basil, and semolina. Mix well. Then, incorporate the onion/zucchini mixture and adjust the seasoning if necessary.
  • 5.   Pour the mixture into a gratin dish or a cake pan, then sprinkle the remaining grated cheese on top. Bake for 30-35 minutes. Serve hot or cold.

Ingredients for servings

  • 100 g of pearl couscous
  • 2 zucchinis
  • 2 onions
  • 80 ml of milk
  • 50 g of grated cheese
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    216 kcal
    11 %
  • Fat
    8,26 g
    12 %
  • of which saturated
    3,24 g
    16 %
  • Carbohydrates
    24,37 g
    9 %
  • of which sugar
    6,1 g
    7 %
  • Protein
    9,02 g
    18 %
  • Fibers
    3,04 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.