FRIJE

Name: Sweet Potato Falafels
Prep time: 10 min
Cook time: 20 min
Yield: 2 servings
Ingredients: 200 g of chickpeas (canned, drained weight); 250 g of sweet potato; 1 garlic clove; 0.5 onion; 1 teaspoon of ground cumin; 1 teaspoon of paprika; 1 tablespoon of olive oil; salt (according to taste); pepper (according to taste); parsley (according to taste)

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Sweet Potato Falafels

Vegetarian Vegan

Course: Main course

Preparation time: 10 minutes

Cooking time: 20 minutes

Cost per serving: 0,70 €

Energy: 338 kcal / serving

Nutritional score:

Instructions

1. Steam the sweet potato.
2. Drain the chickpeas.
3. Finely chop the garlic, onion, and parsley. Then pour into a blender with the chickpeas and blend to obtain a coarse puree (avoid making the mixture too smooth). Add the sweet potato, spices, salt, and pepper, then blend to homogenize everything. Place the mixture in the refrigerator for 1 hour.
4. Preheat the oven to 180°C (350°F).
5. Shape the mixture into balls, then place them on a baking sheet lined with parchment paper. Brush with oil using a brush. Bake for 20 minutes and serve hot.