Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
386 kcal
19 %
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Fat
12,69 g
18 %
-
of which saturated
7,44 g
37 %
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Carbohydrates
49,5 g
19 %
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of which sugar
7,81 g
9 %
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Protein
16,16 g
32 %
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Fibers
3,57 g
?
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More data
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Salt
1,34 g
22 %
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Cholesterol
30 mg
?
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sodium
536 mg
?
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magnesium
59 mg
20 %
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phosphorus
249 mg
31 %
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potassium
556 mg
28 %
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calcium
188 mg
23 %
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manganese
1 mg
33 %
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iron
1 mg
10 %
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copper
0 mg
22 %
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zinc
2 mg
11 %
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selenium
11 µg
20 %
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iodine
?
?
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vitamin A
90 µg
11 %
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beta-carotene
?
?
-
vitamin D
0 µg
5 %
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vitamin E
1 mg
7 %
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vitamin K
4 µg
6 %
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vitamin C
21 mg
35 %
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vitamin B1
0 mg
10 %
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vitamin B2
0 mg
12 %
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vitamin B3
2 mg
10 %
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vitamin B5
1 mg
8 %
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vitamin B6
0 mg
11 %
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vitamin B12
0 µg
39 %
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vitamin B9
55 µg
27 %
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Less data
* As an indication, before cooking, RDA of the EU.