Nutritional information *
-
Per serving
% RDA
-
Energy value
588 kcal
29 %
-
Fat
41,28 g
59 %
-
of which saturated
15,8 g
79 %
-
Carbohydrates
3,26 g
1 %
-
of which sugar
2,55 g
3 %
-
Protein
29,9 g
60 %
-
Fibers
4,95 g
?
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More data
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Salt
1,82 g
30 %
-
Cholesterol
93 mg
?
-
sodium
693 mg
?
-
magnesium
59 mg
20 %
-
phosphorus
276 mg
35 %
-
potassium
772 mg
39 %
-
calcium
145 mg
18 %
-
manganese
?
?
-
iron
2 mg
16 %
-
copper
0 mg
24 %
-
zinc
3 mg
19 %
-
selenium
236 µg
429 %
-
iodine
32 µg
22 %
-
vitamin A
167 µg
21 %
-
beta-carotene
263 µg
?
-
vitamin D
4 µg
80 %
-
vitamin E
4 mg
38 %
-
vitamin K
55 µg
74 %
-
vitamin C
13 mg
22 %
-
vitamin B1
0 mg
9 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
12 mg
67 %
-
vitamin B5
2 mg
27 %
-
vitamin B6
1 mg
30 %
-
vitamin B12
2 µg
229 %
-
vitamin B9
103 µg
52 %
-
Less data
* As an indication, before cooking, RDA of the EU.